802.359.5000 | WILD BIRD REHAB: x212
August 7 | 4:00 pm - 5:00 pm
One event on June 26, 2022 at 4:00 pm
One event on July 10, 2022 at 4:00 pm
One event on August 7, 2022 at 4:00 pm
One event on August 14, 2022 at 8:30 am
One event on August 21, 2022 at 8:30 am
Yoga in the Canopy
Sunday, August 7 / 4 PM – 5 PM
Sunday, August 14 / 8:30 AM – 9:30 AM
Sunday, August 21 / 8:30 AM – 9:30 AM
Welcome to a yoga class like you’ve never experienced before. Ascend into the treetops on VINS’ Forest Canopy Walk and immerse yourself in the beauty of the early summer foliage. Expect a slow-flow class that will incorporate sun salutations, standing poses, balance poses, and brief meditation. All levels of experience are welcome.
Participants should dress in layers for being outdoors and bring a yoga mat.
Cost Per Session:
General Public $26; VINS Members $22
About the Instructor:
Sharon Comeau has been practicing yoga since 1999 and teaching since 2005. She started as an apprentice under Leslie Carleton’s fine tutelage, and received certification from Yoga Alliance in 2010, after studying with Deb Neubauer and Todd Norian. Sharon came to yoga from her interest in movement, as an athlete and dancer for most of her life. She started with Bikram Yoga, moved to the Upper Valley and in her yoga practice into vinyasa yoga, and her teacher training was in Hatha Yoga, focused on the Anusara School of Yoga. Known for her attention to detail, kind teaching, and heart-centered themes, Sharon is pleased to welcome yogis of all traditions and levels into her classes.
Masks are optional at the VINS Nature Center. In the event of rain, this event will be relocated to a covered outdoor area.
For more information, contact us at 802.359.5000 or firstname.lastname@example.org.