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Yoga in the Canopy

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October 4 | 3:00 pm - 4:15 pm

|Recurring Event (See all)

One event on October 18, 2020 at 3:00 pm

Welcome to a yoga experience like you’ve never had before.  Climb into the treetops on VINS’ Forest Canopy Walk and immerse yourself in the beauty of the autumn foliage during this yoga class.  Expect a slow-flow class that will incorporate sun salutations, standing poses, balance poses, and brief meditation. While all levels are welcome, some yoga experience is helpful.

Afterwards, participants are invited to explore the rest of the Forest Canopy Walk, wander the nature trails or pay a visit to VINS’ resident raptors to complete your practice.

Participants should dress in layers for being outdoors and bring a yoga mat.  In the event of rain, this event will be cancelled.

General Public: $24, VINS Members: $20

Join Our Waitlist*

COVID Safety Measures:

  • Participants are required to wear masks while at the VINS Nature Center, maintain social distance and wash hands prior to the start of the class.
  • Mats will be placed 6’ apart and masks will be worn until the practice begins.
  • No hand-on assists will be offered.
  • Temperature checks and a health screening for all participants will be completed upon arrival at the VINS Nature Center. Anyone experiencing symptoms of COVID-19, who has a temperature above 100.4° or who has possible exposure to COVID-19 may not participate in this class.

*Advanced registration required as space is limited to ensure social distancing.

About the Instructor:

Sharon Comeau has been practicing yoga since 1999 and teaching since 2005. She started as an apprentice under Leslie Carleton’s fine tutelage, and received certification from Yoga Alliance in 2010, after studying with Deb Neubauer and Todd Norian. Sharon came to yoga from her interest in movement, as an athlete and dancer for most of her life. She started with Bikram Yoga, moved to the Upper Valley and in her yoga practice into vinyasa yoga, and her teacher training was in Hatha Yoga, focused on the Anusara School of Yoga. Known for her attention to detail, kind teaching, and heart-centered themes, Sharon is pleased to welcome yogis of all traditions and levels into her classes.

For more information, contact us at 802.359.5000 or info@vinsweb.org.